September 30, 2005

i hurt.
i've reached a plateau with my workout. i've changed my routine a couple of times yet it didn't feel like i'm making much of a diff. to address this issue, i signed up for a couple of sessions with one of the fitness instructors at the gym here at work. today was our first session and, man, i feel like i'm dying.

this instructor is pretty notorious around here. if u want results, you sign up with him. he didn't have me lift heavy weights. he didn't even have me do strenuous moves. but man, he did a number on me that i can hear every muscle on my body screaming for mercy. i'm in pain now. i'm expecting to be in even more pain tomorrow.

but hopefully, i'll be nice and toned when he's done with me.

Comments:

pain is nice! at least you feel like you're getting somewhere :-)

thanks so much for the recipe! im going to buy ingredients today and try it out over the weekend! *crosses fingers*

have a great weekend!

kala

# posted by  Anonymous : October 01, 2005 3:36 AM

 

you already are nice and toned!

# posted by  Rosario : October 04, 2005 6:46 PM

 

kala - hope you and the hubs like it. let me know how it turns out!

aud - *mwah* when are you coming home? i miss you...

# posted by  G. : October 05, 2005 1:27 PM

 

I don't think you need to work that hard. You're so slim and sleek. Btw, nice pictures of San Fo too! How I wish I'll have the chance to visit again next year. Thanks for dropping by too.

# posted by  marie : October 05, 2005 1:37 PM

 

pain? that means the routine is working =) and you are doing it right

# posted by  HiPnCooLMoMMa : October 10, 2005 11:15 AM

 

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